Barre Class with Becca Masters
February 11, 2020 –
If you are staying on top of fitness trends, you know that barre workouts which are designed to give you a long, lean dancer-like physique, are all the rage! While all Barre workouts differ slightly in structure, most combine elements of ballet, Pilates and yoga. Barre exercises rely mainly upon one's body weight for resistance and the moves challenge your core stability and balance. Come and join certified instructor Becca Master for a great workout.
Call to register at 326-09600. WALK-INS WELCOME. Cost is $8 per class
Pilates ball are available for use. Bring light weights up to 5lbs.
Please enter at Plain Street Ramp entrance.